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Red Beet Juice

This easy Red Beet Juice recipe makes a juice that’s delicious and packed with nutrients that are good for your health. This bright red drink is made from a combination of beets, carrots, and oranges, and is a great way to boost your immune system and get a dose of essential vitamins and minerals. 

Need easy and nutritious breakfast smoothies? I’ve got you covered. Try this Cherry and Banana Smoothie, this yummy Orange Immunity Juice, or my easy 3-Ingredient Green Juice recipe.

Why You’ll Love This Recipe for Red Beet Juice

This recipe for Red Beet Juice is healthy, nutritious, delicious, and easy to make. Win, win, win, win! Here are a few reasons why you’ll love this recipe:

• The combination of beets, carrots, and oranges is full of nutrients and vitamins, including vitamins A, C, and K, as well as folate, potassium, and iron. That’s a lot of good stuff packed in one yummy glass of juice.
• This juice is a great way to start your day. It’s nutritional properties give you plenty of energy and can even help improve your mood.
• It’s easy to add to or change up this recipe, so if you want it sweeter or more tarte, you can do that!
• The vibrant color of this juice is beautiful so it’s lovely to serve at brunch to guests.

Helpful Equipment To Make 

Here’s what you need to make this recipe even easier!

• Cutting board and knife
• Juicer or a blender

Red Beet Juice Ingredients

• 1 lb beets
• 4 small carrots or 2 large carrots
• 4 navel oranges

How To Make Red Beet Juice

First, gather your produce and wash it all very well. You don’t need to peel your veggies, just wash them.

Remove the peels from your oranges and throw them away. Trim the ends off your carrots and toss them too. Finally, cut the root and top off your beets and discard them.

Run your veggies through your juicer. Serve cold and enjoy!

Prep Time:

This recipe takes 5 minutes to prep.

All About Red Beet Juice

Red Beet Juice has been served for literally centuries as a health drink. Here are a few things to know about Red Beet Juice if you’re wondering if it will be good for you.

• Beets are a good source of nitrates. Nitrates can help to improve blood flow and lower blood pressure.
• Beets have a high level of antioxidants. Antioxidants can help to protect your cells from damage and reduce inflammation in the body.
• Drinking Red Beet Juice might even improve your athletic performance! Beet juice can help to increase endurance and reduce fatigue.

Red Beet Juice Recipe Variations

Here are some ways you can mix up your Red Beet Juice! Switch out ingredients however you’d like.

• Beet, Apple, and Carrot Juice: The apple will make your juice a bit sweeter.
• Beet and Ginger Juice: Fresh ginger can boost your immune system and helps to improve digestion.
• Beet, Pineapple, and Mint Juice: The pineapple and mint provide a great kick of fresh flavor.
• Beet, Cucumber, and Kale Juice: This recipe might come out more green than red, but there are plenty of extra nutrients in this blend, and a really refreshing flavor.

Tips & Tricks and Recipe Notes

• Fresh, organic produce will taste the best and have the highest amount of nutrients.
• The red in the beet juice can stain your hands, clothes, and counters, so be careful with this juice!
• Add a bit of orange juice for natural sweetness
• If you don’t have a juicer, you can dice your veggies and use a high powered bender to pulverize them. Add a bit of water or juice. Then, strain the juice and capture the liquid to drink.

How to Store Red Beet Juice

If you want to make this ahead or store your leftover Red Beet Juice, transfer it to an airtight container and refrigerate it for up to 3 days. You can make a batch of this and drink it over time, or serve it to guests. Just make sure you shake it well beforehand as the juice may separate.

FAQs

What are the benefits of drinking Red Beet Juice?

There are plenty of benefits to drinking Red Beet Juice! It can help to improve circulation, lower blood pressure, and even reduce inflammation! The antioxidants in this juice can help to protect your cells from damage.

How much Red Beet Juice can I drink per day?

There is no one-size-fits-all answer to this question, as everyone has their own dietary needs and goals. But most experts would recommend drinking only 1 glass of Red Beet Juice a day.

Does Red Beet Juice have a lot of sugar?

While beets and oranges both contain natural sugars, this recipe does not include any added sugars. But, if you’re concerned about the sugar content, you can reduce the amount of orange juice or substitute it with another ingredient, like lemon juice.

Conclusion

Whether you’re a beet lover or a beet skeptic, this red beet juice recipe is worth a try! It’s sweet and tangy with a vibrant color and plenty of potential health benefits, so it’s sure to brighten up your day!

Plus, with so many recipe variations to choose from, you can keep experimenting until you find your perfect beet juice blend. So go ahead, give this recipe a go, and cheers to your health!

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